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Salad Recipes

CHICKEN SALAD. MRS. JOHN LANDON.

Take white and choice dark meat of a cold boiled chicken or turkey,

three-quarters same bulk of chopped celery or cabbage, and a few

cucumber pickles, chopped well and mixed together. For the dressing

take the yolks of two hard boiled eggs, rub to a fine powder; mix with

it a teaspoonful of salt, teaspoonful pepper, teaspoonful mustard, two

teaspoonfuls white sugar; then add three teaspoonfuls salad oil, and,

last of all, one-half cup vinegar. Pour the dressing over the

chopped meat, cabbage, etc., and stir all well together.

Diabetic Recipes

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We have applied for listing in the Food and Drinks Blog section of Bloggernow.com.

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Humus Recipe - Tuscan Hummus Recipe

10 medium garlic cloves

3 cups drained canned cannellini beans or great northern, about two

15 ounce cans

1/2 cup sesame paste (tahini)

1/4 cup freshly squeezed lemon juice

1 tablespoon plus 1/2 teaspoon soy sauce

1 1/2 teaspoons salt

1 1/2 teaspoons ground cumin

1/8 teaspoon ground coriander

1/2 teaspoon cayenne pepper

1/4 cup cold water, if needed

Checca - A RECIPE FOLLOWS

2 tablespoons minced fresh Italian parsley

Fit a food processor with the steel blade. Process the garlic cloves

until finely minced, stopping the processor occasionally to scrape

down the sides of the work bowl. Add the beans and pulse the machine

a few times to chop them coarsely. Then, with the machine running,

puree them while you slowly pour the sesame paste through the feed

tube. Still with the motor running, pour the olive oil, lemon juice,

and soy sauce through the feed tube, stopping the processor

occasionally to scrape down the sides of the bowl. Stop the

processor, open the lid, and add the salt, cumin, coriander, and

cayenne. Process until thoroughly blended. If the puree seems too

thick for dipping or spreading, pulse in the 1/4 to 1/2 cup cold

water. Transfer the puree to a bowl, cover with plastic wrap, and

refrigerate to chill well before serving.

Preheat the oven to 250 degrees F.

Put the pita breads in the oven and heat until thoroughly warmed, 6

to 8 minutes.

Carefully remove and cut into wedges. Place the chilled hummus in a

serving plate or bowl and arrange the tomato Checca on top. Garnish

with the chopped parsley and surround with the pita triangles.

Serve immediately.

Checca

2 pounds Roma tomatoes, cut into 1/2-inch dice

1 tablespoon minced garlic

1 tablespoon minced fresh basil

2 teaspoons salt

1/2 cup extra-virgin olive oil

In a mixing bowl, toss together the Checca ingredients, mixing them

thoroughly. Cover with plastic wrap an refrigerate until serving

time.

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INGREDIENTS:

2 cups all-purpose flour

1/4 teaspoon salt

2/3 cup water

1/4 cup white sugar

1 tablespoon vegetable oil

DIRECTIONS:

In a large bowl, stir together flour, salt and water until a soft dough is

formed. Turn dough out onto a lightly floured surface and knead briefly.

Divide dough into golf ball size pieces and cover with a damp cloth or

plastic wrap.

Select a ball of dough and roll out until very thin but not torn. Sprinkle

lightly and evenly with sugar. Fold up dough into a small square and roll

out again until thin.

Heat a lightly oiled griddle over medium heat. Place the rolled dough onto the pan and cook for 1/2 to 1 minute on each side until golden. Serve immediately. Repeat until all dough balls have been rolled and cooked.

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Anna Banana’s Early Morning Muffins Recipe

Low Fat Muffins

Ingredients

3 large ripe bananas
3/4 cup sugar
1/2 cup applesauce
2 large eggs
3 tablespoons plain yogurt or low fat sour cream
1 teaspoon baking soda
1 3/4 cups whole wheat flour
1/4 cupwheat germ or crunchy granola
Comments
*You can also add chopped nuts, raisins, carob or chocolate chips or any other surprise treat!

Directions

Heat oven to 375°F.
Mash the bananas in a big mixing bowl with a potato masher.
Add the sugar, eggs and applesauce and mix well.
Stir baking soda into yogurt or sour cream and it will become foamy which makes the muffins rise.
Add the flour and wheat germ And stir until just mixed (muffins won’t rise if you overmix).
Spoon mixture into muffin papers in muffin pan.
Bake about 10-15 Minutes until done.

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