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Diabetic Recipes


Carnival of the Recipes

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Carnival of the Recipes

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This Edition of the Carnival of the Recipes is a last minute rush, anything goes Recipe Carnival.

This Anything Goes Edition of the Carnival of the Recipes is hosted at Famous Recipes

Bonnie presents Chicken Lasagna posted at Chicken Recipes

Steve Bainbridge presents Duck Breasts and Grapes in a Lavender, Honey, and Mirin Reduction posted at Professor Bainbridge on Wine.

Bill presents Chicken Breast Recipes posted at Famous Recipes

New Old-Fashioned Gal presents The Best Mexican Food Begins at Home posted at A New Old-Fashioned Gal.

Diabetic Recipes presents Diabetic Crab Cakes posted at Diabetic Recipes

Greg Laden presents The Best and the Hottest posted at Greg Laden’s Blog.

Slow Cooker Recipes presents Crockpot Acorn Squash posted at Slow Cooker Recipes

Deb Bixler presents Crab - Maryland Recipes posted at Increase Metabolism & Live Healthy.

Pancake Recipes presents Gingerbread Pancakes posted at Pancake Recipes

NerdMom presents Cheap and Easy Recipes: Pork Loin Chops 2 Ways posted at Nerd Family Food.

Easter Sugar Cookies from Famous Recipes

Stephanie presents Fudgy Homemade Brownies posted at Stop the Ride!.

Laura Williams presents Thai Style Noodles posted at Laura Williams’ Musings

East Valley Living presents Slow Cooker Barbecue Beef posted at Phoenix Blog

the simple nickle presents Creamy Cilantro Dressing on Salad posted at the simple nickle.

Christmas Recipes presents Red Velvet Cake posted at Christmas Recipes

Cookie presents Sixty Minute Rolls - Favorite Dinner Rolls posted at cooking capers

Marsha Hudnall presents Healthy Recipe: Fresh Fruit Tarts posted at A Weight Lifted.

Drink Recipes presents Strawberry Martini Recipe posted at Drink Recipes

Lovelyn presents Spicy Lentil Soup posted at The Art of Balanced Living.

Famous Recipes presents Kale Chips posted at Famous Recipes

Sunny presents Peanut Butter Kiss Cookies posted at Dandelions and Daydreams.

Corey Rozon presents YouTube - How to Make a Beer Cake posted at YouTube.

Phil for Humanity presents 5 Small Nutrition Tips That Make a Big Impact on Your Health « Phil for Humanity posted at Phil for Humanity.

Steve Bainbridge presents Glazed Duck Breasts with Fried Potatoes and Greens posted at Professor Bainbridge on Wine.

Arvind Devalia presents Amenana – Food of the Gods! posted at Make Things Happen

Food and Cooking presents Chicken Paella posted at Food and Cooking

Next week The Carnival of the Recipes will be hosted by Danielle Nelson at Catch the Spoon and will be dedicated to Potluck.

Submit your favorite recipes.
You can send recipes or links to recipe.carnival@gmail.com by noon CST on Saturday.

For a line-up of future Carnivals, visit our Carnival of the Recipes page on Blog Carnival.

(You can also review all past Carnival of the Recipes there.)

You can submit to the next Carnival of the Recipes using this form

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GAZPACHO SOUP

Yield: 4 servings

Source: “Cooking with the Diabetic Chef” by Chris Smith

Book info: http://diabeticgourmet.com/book_archive/details/23.shtml

INGREDIENTS

- 1 pound plum tomatoes, peeled and seeded

- 1 cup cucumber, peeled, seeded, and diced

- 1/2 jalapeno pepper, seeded, diced

- 1/2 medium red onion, diced

- 1/4 bunch cilantro, chopped

- 1 (4.5 ounce) can of tomato juice

- 1/2 teaspoon hot pepper sauce

- 1/4 teaspoon salt

DIRECTIONS

Combine all ingredients in a food processor and blend until smooth.

Add more salt if needed. Refrigerate for 1 hour before serving.

Nutritional Information Per Serving (1 cup): Calories: 49, Fat: 1 g,

Cholesterol: 0 mg, Sodium: 272 mg, Carbohydrate: 11 g, Dietary

Fiber: 3 g, Sugars: 5 g, Protein: 2 g

Diabetic Exchanges: 2 Vegetables

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DIABETIC CURRIED LAMB ON RICE
Yield: About 3 cups (4 servings)
Serving Size: about 3/4 cup lamb plus 1/2 cup rice

- 1 pound lean lamb, well trimmed and cubed
- 1/2 cup chopped onion
- 1 clove garlic, minced
- 1 tablespoon margarine
- 1 cup homemade or canned beef broth
- 2 teaspoons curry powder
- 3/4 teaspoon salt
- 1/4 teaspoon ground ginger
- 1 medium tomato, peeled, seeded, and chopped
- 1-1/2 tablespoons all-purpose flour
- 1/2 cup grated carrot
- 2 cups cooked rice

Heat a large non-stick skillet. Brown the lamb, onion, and
garlic in the margarine about 5 minutes. Add the broth, curry
powder, salt, ginger, tomato, and flour. Stir to mix well.

Cover and simmer 30 to 40 minutes, or until the lamb
is tender. Stir occasionally and add a little water
if the liquid evaporates.

Toss the grated carrot with the rice in a
small non-stick saucepan. Heat through.

Divide the rice among 4 serving plates;
divide the lamb over the rice.

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Barbecued Pot Roast

Chuck Roast Recipes

1 boneless chuck roast (3 lbs), trimmed

1/4 tsp pepper

1 can (8 ozs) tomato sauce

1 cup water

3 medium onions, sliced

2 garlic cloves, minced

1/4 cup lemon juice

1/4 cup ketchup

2 tbsps brown sugar (may use brown sugar twin)

1 tbsp Worcestershire sauce

1/2 tsp ground mustard

Sprinkle roast with pepper. In a Dutch oven coated with nonstick cooking

spray, brown roast on all sides. Add the tomato sauce, water, onions and

garlic. Cover and simmer for 30 minutes. Combine remaining ingredients; pour

over meat. Cover and simmer for 3-4 hours or until the meat is tender.

Serves 12

Calories 198;Fat 7g;Chol 78mg;Sodium 241mg;Carbs 8g;Protein 26g

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Diabetic Banana Bread - 21.2g Carbs

From: abakersdelight@yahoogroups.com

2 cups all-purpose flour
2 tsp low-sodium baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1 1/2 cups slice bananas (3 ripe bananas)
1 egg
1/3 cup canola oil
2 Tbsp sugar
1/2 cup unsweetened orange juice
Nonstick cooking spray

Preheat oven to 350 degrees F.

Combine the flour, baking powder, baking soda, and cinnamon
in a bowl. Stir to blend.

Puree the bananas in a blender.

Add the bananas and remaining ingredients and mix well.

Pour into a loaf pan that has been sprayed with nonstick
cooking spray. Bake for 40 to 50 min.

Cool on a wire rack.

Makes 1 loaf

Serving size: 1/2 inch slice
Yield: 1 loaf

Nutrition:
141 Calories (34% from fat), 2.4g Protein, 21.2g Carbs,
5.4g Fat

Exchanges: 1 Fat, 1/2 Fruit, 1 Starch

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