Pressure Cooker Beef Stew

1 lb. stew beef, cut into 1-inch cubes
1/4 cup flour
1 onion, chopped
3 TB oil
1 t. salt
1/2 t. pepper
1 cup tomato juice or V-8 juice
1/2 t. garlic powder
1 cup carrots, sliced
2 cups potatoes, chunked
1/2 cup celery, chopped
1/2 t. salt
1 cup water
1/2 t. Worcestershire sauce

Dredge cut meat in flour and brown in oil. Add onion, tomato juice, salt, pepper, and garlic powder. Stir well and pressure cook at highest setting for 15 minutes. Decrease pressure quickly with cold running water in the sink. Add potatoes, carrots, celery, 1/2 t. salt, Water and W. sauce. Pressure cook 15 minutes. Let pressure decrease naturally. Thicken sauce and serve. Makes 4 servings.

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