World Famous Recipes

1/2 cup mashed banana

1 egg

3 tablespoons milk

2 tablespoons vegetable oil

1/4 teaspoon vanilla extract

1/2 cup whole wheat flour

1/2 cup all-purpose flour

2 tablespoons sugar

1 tablespoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1. In large bowl, combine banana and egg; beat at medium speed 2 minutes or

until fluffy. Beat in milk, oil and vanilla. In large bowl, stir together

all remaining ingredients. Slowly add to banana mixture, beating at low

speed just until combined. Batter will be slightly lumpy. (For thinner

pancakes, add additional milk.)

2. Spray griddle or large skillet with nonstick cooking spray. Heat over

medium heat until hot. For each pancake, pour scant 1/4 cup batter onto hot

griddle. Cook 1 1/2 to 2 minutes or until puffed on edges and bubbles begin

to break on surface. Turn; cook an additional 1 to 2 minutes. Makes 8

pancakes.

PER PANCAKE: 125 calories, 4.5 g total fat (1 g saturated fat), 3 g protein,

19 g carbohydrate, 25 mg cholesterol, 265 mg sodium, 1.5 g fiber

WW: 2.6 POINTS

Recipes
Pancake Day