Mon 3 Dec 2007
Sweet & Sour Chicken Stir Fry - sweet and sour chicken
Posted by admin under Chicken , Chicken Breast Recipes , Chicken Recipes , Cooking , Famous Recipes , Food , Recipe , Recipes
Sweet & Sour Chicken Stir Fry
Ingredients:
½ cup SMUCKER’S® Low Sugar Apricot Preserves
1 tablespoon vinegar
1 teaspoon garlic salt
1 teaspoon ginger
1 teaspoon soy sauce
1/8 teaspoon crushed red pepper flakes
2 medium zucchini
2 whole large chicken breasts – skinned, boned and cut into 1-inch
cubes
¼ cup oil
½ pound small mushrooms, sliced
½ teaspoon salt
1 (6-ounce) package frozen pea pods, thawed
Hot cooked rice, if desired
Directions:
Combine preserves, vinegar, garlic salt, ginger, soy sauce and
crushed red pepper flakes; stir until well blended. Set aside.
Halve zucchini lengthwise. Cut into ¼-inch slices; set aside. Heat 2
tablespoons oil in wok or Dutch oven over high heat; stir-fry chicken
until tender and browned. Add remaining oil, zucchini, mushrooms and
salt to chicken. Stir-fry until zucchini is crisp-tender. Add pea
pods and apricot sauce; toss gently to mix well and heat through.
Serve with hot cooked rice.
Yield: 4 servings
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