Mon 3 Dec 2007
Diabetic Banana Bread - Healthy Banana Bread Recipe
Posted by admin under Baking , Bread , Bread Recipes , Breakfast , Breakfast Recipes , Christmas , Christmas Recipes , Cooking , Diabetic Recipes , Famous Recipes , Food , Healthy Holiday Recipes , Healthy Recipes , Holiday Recipes , Recipe , Recipes , Snacks
Diabetic Banana Bread - 21.2g Carbs
From: abakersdelight@yahoogroups.com
2 cups all-purpose flour
2 tsp low-sodium baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1 1/2 cups slice bananas (3 ripe bananas)
1 egg
1/3 cup canola oil
2 Tbsp sugar
1/2 cup unsweetened orange juice
Nonstick cooking spray
Preheat oven to 350 degrees F.
Combine the flour, baking powder, baking soda, and cinnamon
in a bowl. Stir to blend.
Puree the bananas in a blender.
Add the bananas and remaining ingredients and mix well.
Pour into a loaf pan that has been sprayed with nonstick
cooking spray. Bake for 40 to 50 min.
Cool on a wire rack.
Makes 1 loaf
Serving size: 1/2 inch slice
Yield: 1 loaf
Nutrition:
141 Calories (34% from fat), 2.4g Protein, 21.2g Carbs,
5.4g Fat
Exchanges: 1 Fat, 1/2 Fruit, 1 Starch
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