Sat 1 Dec 2007
Antipasto Salsa - fresh salsa recipe
Posted by admin under Appetizer Recipes , Dip Recipes , Famous Recipes , Food , Healthy Holiday Recipes , Healthy Recipes , Holiday Recipes , Recipe , Recipes
Antipasto Salsa
1 cup diced tomato
1 cup diced zucchini
1/2 cup chopped drained canned artichoke hearts
1/2 cup chopped fresh basil
1/3 cup diced bottled roasted red bell peppers
1/4 cup minced onion
2 tablespoons chopped pitted kalamata olives
1 tablespoon balsamic vinegar
2 teaspoons olive oil
Combine all ingredients in a medium bowl; cover and chill.
Yield: 3 cups (serving size: 1/2 cup)
NUTRITION PER SERVING
CALORIES 39 (46% from fat); FAT 2g (sat 0.3g, mono 1.4g, poly
0.3g); PROTEIN 1.3g; CARB 5.2g; FIBER 0.8g; CHOL 0.0mg; IRON
0.6mg; SODIUM 80mg; CALC 22mg;
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