Thu 29 Nov 2007
Vegetarian and low calorie Lasagna – vegetable lasagna
Posted by admin under Famous Recipes , Food , Healthy Holiday Recipes , Healthy Recipes , Recipe , RecipesNo Comments
Vegetarian and low calorie Lasagna
2 tablespoons olive oil, plus 1/4 cup, plus 2 tablespoons
1 medium onion, finely chopped
4 cloves garlic, crushed, plus 1 teaspoon minced garlic, plus 2 cloves
garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried parsley
24 ounces canned crushed tomatoes
1/4 teaspoon salt
1/2 teaspoon dried thyme
2 medium zucchini, cut lengthwise into 1/4-inch thick slices
1 eggplant, cut into bite-sized pieces
1 medium yellow squash, cut into bite-sized pieces
1 cup button mushrooms, sliced 1/4-inch thick
2 portobello mushroom, sliced 1/4-inch thick
1/2 cup low-fat ricotta cheese
1 cup reduced-fat shredded mozzarella cheese
1/2 cup grated Parmesan
Preheat oven to 350 degrees F.
Prepare tomato sauce: Heat 2 tablespoons olive oil in a non-stick
saucepan
over medium heat. Add chopped onion and saute until soft and
translucent, about
5 minutes. Add 4 cloves crushed garlic and saute until fragrant,
about 1
minute. Add dried oregano, basil, and parsley and stir. Add crushed
tomatoes and
salt and simmer until thickened, about 15 minutes.
Meanwhile, in a small bowl, mix together 1/4 cup olive oil, 1
teaspoon minced
garlic, and dried thyme. Place zucchini on a sheet pan and brush
with olive
oil mixture. Bake until soft, about 5 minutes. Remove from the oven
and set
aside. Marinate the eggplant and yellow squash in the remaining
olive oil mixture
for a few minutes.
Heat 2 tablespoons olive oil in a non-stick skillet over medium
heat. Add 2
cloves minced garlic and saute until fragrant. Add sliced button
mushrooms and
saute until tender. Set aside. Meanwhile, place marinated vegetables
in a
roasting pan and roast in the oven for 10 minutes.
Line the bottom of a casserole dish with the baked zucchini slices.
Add half
of the eggplant and squash mixture. Top with half of the tomato
sauce and then
spread the ricotta cheese over. Arrange portobello slices over top
and then
sprinkle with half of the mozzarella. Top with the sauteed mushroom
mixture.
Top with remaining eggplant and squash mixture. Spread remaining
tomato sauce
over top. Sprinkle with remaining mozzarella and all of the
Parmesan. Bake until
the cheese is melted and brown, about 40 minutes. Let stand for 5
minutes
before cutting into and serving.
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