Thu 29 Nov 2007
Granola Bars - Granola Bar Recipes
Posted by admin under Baking , Breakfast , Breakfast Recipes , Christmas , Christmas Recipes , Cookie Recipes , Cookies , Cooking , Famous Recipes , Food , Healthy Holiday Recipes , Healthy Recipes , Holiday Recipes , Recipe , Recipes , Snacks
Granola Bars - 12g Carbs
From www.lifescript.
Serves: 16
Preparation time: 15 minutes
Cooking time: 45 minutes
1 1/2 cups rolled oats
Vegetable cooking spray
1 egg
1 egg white
1 cup light brown sugar, packed
1 Tbsp vegetable oil
1/2 tsp ground cinnamon
1/4 tsp salt
1 tsp vanilla extract
2/3 cup raisins
1/4 cup chopped pecans
1 Tbsp flour
1. Heat the oven to 350 degrees F. Spread the oats on a baking
sheet and toast, stirring occasionally until oats are browned,
about 15 minutes. Remove from the oven and set aside.
2. Reduce the oven to 325° F. Cover an 8 by 11-inch baking pan
with foil and then spray with vegetable cooking spray.
3. Whisk the egg, egg white, brown sugar, oil, cinnamon, salt
and vanilla extract together in a large bowl. Stir in the oats,
raisins, pecans and flour.
4. Spread the batter in the prepared pan and bake until golden
brown about 30 to 35 minutes. Remove the pan from the oven and
place it on a wire rack to cool. Slice into 16 bars and serve.
This recipe can be made ahead and stored in an airtight container
for up to 2 weeks.
Serving Size: 1 bar
Nutrition Facts:
81 Calories, 2g Protein, 12g Total Carbs, 0g Dietary Fiber,
51mg Sodium, 3g Total Fat, 0g Saturated Fat, 59% Calories from Carbs
30% Calories from Fat, 11% Calories from Protein
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