Skinny Mashed Potatoes

Source: Diet and Fitness news

Ingredients

2 cans (14-1/2 oz. each) Fat Free Chicken Broth, (3 1/2 cups)

5 large potatoes, cut into 1″ pieces (about 7 1/2 cups)

Generous dash pepper

Directions

Place broth and potatoes in saucepan. Parboil for 20 minutes at 140 degrees F.

Remove from heat and cool down completely by lowering the pot into a sink of cold water. Just before you’re ready to mash them, bring back to the boil and cook until fork tender. Drain, reserving broth.

Mash potatoes with 1 1/4 cups broth and pepper. Add additional broth, if needed, until desired consistency.

Per Serving (excluding unknown items): 125 Calories; trace Fat (1.0% calories from fat); 5g Protein; 28g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 113mg Sodium. Exchanges: 2 Grain (Starch); 1/2 Lean Meat.

WW Points 2.6