cauliflower soup 

1 box (10 oz. ) of frozen Cailiflower

2 T. onion flakes

12 oz. czn of tomato juice

12 oc water

3 bouilon cubes

Pepper to taste

1 can Water packed Tuna or chicken drained Any size you want. (opitional)

Put everything except the Tuna or Chicken in a pot and bring to a boil. reduce heat to simmer and cook until the cauliflower is done to your taste. Add Tuna or Chicken and heat through.

Without the Tuna or Chicken the soup is 0 points count your points for the Tuna or Chicken Chicken each ounce is 1 point

tomato soup recipe

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